In this interview, Erlend and Paul extensively discussed what Time Surfing is all about. Why is it important to even Time Surf? Here, we realize that multi-tasking, doing one thing on top of the other, is counterproductive....
This book has really trasnformed the way I think. I became interested in mindfulness way back when I was having chemo and the stem cell transplant as a way of staying sane during the looooong hours attached to a drip. So youcan imagine I’ve read...
In a time when we seem to drown in a wave of busyness, Zen monk Paul Loomans asks the essential: How can I ride the wave instead? A former theatre actor and director, Loomans is the founder of Unravelling Stress in Amsterdam....