Aaron Hsu – Five answers on questions about Time Surfing
1. “What’s really made a difference for you with Time Surfing?” Honestly, just doing it. I think it’s tempting to see one element of it and then just do that, without actually doing
01 October, 2024
Mathious Boulianne – Catching the right wave at the right moment
I’ve been immersing myself in *Time Surfing* by Paul Loomans, reading it while warming up in my cozy sleeping bag on a recent camping trip, with my trusty Coleman stove turned on to keep the chill at
26 September, 2024
Oliver Burkeman – Just go to the shed
Just go to the shed It’s always a little disorienting to realise how much of life is dictated by psychological avoidance – by the effort to avoid having to think about, or deal with, things that
14 June, 2024
Podcast Ben Owden and Paul Loomans
Ben Owden interviews Paul Loomans about Time Surfing. 'Winning The Stress War, Embracing Calmness and Overcoming Procrastination featuring Paul Loomans'
29 February, 2024
‘I’m getting it cracked, thanks to Paul Loomans’ -Margaret Cahill
This book has really trasnformed the way I think. I became interested in mindfulness way back when I was having chemo and the stem cell transplant as a way of staying sane during the looooong hours at
30 January, 2018
PAUL LOOMANS is the founder of Unravelling Stress in Amsterdam, where he coaches individuals and companies on how to deal with time more effectively. Based on the Zen traditions he developed the successful method Timesurfing for time-management and stress reduction. Paul has been a Zen monk since 1984 and has a family with three children.
Get in touch with Paul Loomans
Domselaerstraat 28, 1093 MA Amsterdam, Netherlands
info@timesurfing.uk
Weekly Inspiration
Accentuate the transition from one activity to another
Act like a cat who waits a little in the doorway before it goes outside. You will approach new activities with more attention and rest by consciously accentuating the transition from one activity to another.