‘Hey dad, you’re mentioned in The New Yorker,’ my daughter writes me in a text message, followed by a link to the article. ‘How do you know that?’ I ask. ‘A colleague forwarded it to me.’ The article
1. “What’s really made a difference for you with Time Surfing?” Honestly, just doing it. I think it’s tempting to see one element of it and then just do that, without actually doing
I’ve been immersing myself in *Time Surfing* by Paul Loomans, reading it while warming up in my cozy sleeping bag on a recent camping trip, with my trusty Coleman stove turned on to keep the chill at
Just go to the shed It’s always a little disorienting to realise how much of life is dictated by psychological avoidance – by the effort to avoid having to think about, or deal with, things that
Ben Owden interviews Paul Loomans about Time Surfing. 'Winning The Stress War, Embracing Calmness and Overcoming Procrastination featuring Paul Loomans'
This book has really trasnformed the way I think. I became interested in mindfulness way back when I was having chemo and the stem cell transplant as a way of staying sane during the looooong hours at